Check out the Plain Yogurt - 13g Protein from Skim Milk calories and how many carbs in Plain Yogurt - 13g Protein from Skim Milk. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
9
|
7
|
0
|
69
|
|
1
cup
| |
19
|
14
|
0
|
137
|
|
6
ounces
| |
13
|
10
|
0
|
95
|
|
3/4
cup
| |
14
|
11
|
0
|
103
|
Tip: You can use any Plain Yogurt - 13g Protein from Skim Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Plain Yogurt - 13g Protein from Skim Milk nutrition facts calculator.
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