Check out the Land O'Frost Premium Brown Sugar Ham calories and how many carbs in Land O'Frost Premium Brown Sugar Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
slices
| |
3
|
9
|
3
|
70
|
|
2
slices
| |
2
|
4
|
2
|
35
|
|
3
slices
| |
2
|
7
|
2
|
52
|
|
8
slices
| |
6
|
18
|
6
|
140
|
Tip: You can use any Land O'Frost Premium Brown Sugar Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Land O'Frost Premium Brown Sugar Ham nutrition facts calculator.
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