Check out the Land O'Frost Premium Old Fashioned Cooked Ham calories and how many carbs in Land O'Frost Premium Old Fashioned Cooked Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
slices
| |
1
|
8
|
2
|
56
|
|
2
ounces
| |
1
|
10
|
3
|
70
|
|
2
slices
| |
0
|
4
|
1
|
28
|
|
6
slices
| |
1
|
12
|
4
|
84
|
Tip: You can use any Land O'Frost Premium Old Fashioned Cooked Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Land O'Frost Premium Old Fashioned Cooked Ham nutrition facts calculator.
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