Check out the Land O'Frost Select Honey Smoked Ham calories and how many carbs in Land O'Frost Select Honey Smoked Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/2
serving
| |
2
|
7
|
2
|
55
|
225
grams
| |
8
|
37
|
13
|
291
|
1
serving
| |
3
|
14
|
5
|
110
|
1/4
serving
| |
1
|
4
|
1
|
28
|
Tip: You can use any Land O'Frost Select Honey Smoked Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Land O'Frost Select Honey Smoked Ham nutrition facts calculator.
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