Check out the Breakstone's Small Curd Nonfat Cottage Cheese calories and how many carbs in Breakstone's Small Curd Nonfat Cottage Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
8
|
12
|
0
|
90
|
|
1
cup
| |
16
|
24
|
0
|
180
|
|
1/4
cup
| |
4
|
6
|
0
|
45
|
|
3/4
cup
| |
12
|
18
|
0
|
135
|
Tip: You can use any Breakstone's Small Curd Nonfat Cottage Cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Breakstone's Small Curd Nonfat Cottage Cheese nutrition facts calculator.
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