Check out the bowl of oatmeal calories and how many carbs in bowl of oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
			
    
    
     
    
    
    
        
            
                Carb
            
                Protein
            
                Fat
            
                Calories
         
        Common serving units
        
            
	
		| 
                                1/3
                                 
                                cup
                             |  | 20 | 4 | 2 | 120 | 
		| 
                                1/3
                                 
                                cup
                             |  | 20 | 4 | 2 | 120 | 
		| 
                                1/2
                                 
                                cup
                             |  | 30 | 6 | 3 | 180 | 
		| 
                                1
                                 
                                cup
                             |  | 60 | 12 | 6 | 360 | 
         
        
        
          
					
          Tip: You can use any bowl of oatmeal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the bowl of oatmeal nutrition facts calculator.
          
        
        
     
 
    
			
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