Check out the ShopRite Canned Southern Yams calories and how many carbs in ShopRite Canned Southern Yams. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
serving
| |
30
|
0
|
0
|
120
|
|
1-3/4
ounces
| |
53
|
0
|
0
|
213
|
|
1/2
serving
| |
15
|
0
|
0
|
60
|
|
6
ounces
| |
182
|
0
|
0
|
729
|
Tip: You can use any ShopRite Canned Southern Yams common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the ShopRite Canned Southern Yams nutrition facts calculator.
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