Check out the Del Monte Tender Young Asparagus Spears - Canned calories and how many carbs in Del Monte Tender Young Asparagus Spears - Canned. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
4
|
2
|
0
|
20
|
|
1
cup
| |
8
|
4
|
0
|
41
|
|
2
cups
| |
16
|
8
|
0
|
82
|
|
1-3/4
cups
| |
14
|
7
|
0
|
72
|
Tip: You can use any Del Monte Tender Young Asparagus Spears - Canned common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Del Monte Tender Young Asparagus Spears - Canned nutrition facts calculator.
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