Check out the Dole Mixed Fruit-Frozen calories and how many carbs in Dole Mixed Fruit-Frozen. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
16
|
0
|
0
|
60
|
|
1/2
cup
| |
8
|
0
|
0
|
30
|
|
2
cups
| |
32
|
0
|
0
|
120
|
|
1-1/2
cups
| |
24
|
0
|
0
|
90
|
Tip: You can use any Dole Mixed Fruit-Frozen common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Mixed Fruit-Frozen nutrition facts calculator.
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