Check out the Dole Prunes calories and how many carbs in Dole Prunes. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
serving
| |
26
|
1
|
0
|
110
|
|
1/2
serving
| |
13
|
0
|
0
|
55
|
|
3
servings
| |
78
|
3
|
0
|
330
|
|
30
grams
| |
20
|
1
|
0
|
82
|
Tip: You can use any Dole Prunes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Prunes nutrition facts calculator.
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