Check out the Safeway Regular Instant Oatmeal calories and how many carbs in Safeway Regular Instant Oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
18
|
4
|
2
|
100
|
|
2
| |
36
|
8
|
3
|
200
|
|
3/4
| |
14
|
3
|
1
|
75
|
|
1/2
| |
9
|
2
|
1
|
50
|
Tip: You can use any Safeway Regular Instant Oatmeal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Safeway Regular Instant Oatmeal nutrition facts calculator.
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