Check out the Dempster's 100% Whole Wheat Bread calories and how many carbs in Dempster's 100% Whole Wheat Bread. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
2
slices
| |
32
|
7
|
2
|
170
|
1
slice
| |
16
|
4
|
1
|
85
|
4
slices
| |
64
|
14
|
4
|
340
|
3
slices
| |
48
|
10
|
3
|
255
|
Tip: You can use any Dempster's 100% Whole Wheat Bread common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dempster's 100% Whole Wheat Bread nutrition facts calculator.
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