Check out the Dietz & Watson Spiral Sliced Ham calories and how many carbs in Dietz & Watson Spiral Sliced Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
4
|
22
|
9
|
189
|
|
3
ounces
| |
3
|
16
|
7
|
142
|
|
6
ounces
| |
6
|
32
|
14
|
283
|
|
2
ounces
| |
2
|
11
|
5
|
94
|
Tip: You can use any Dietz & Watson Spiral Sliced Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dietz & Watson Spiral Sliced Ham nutrition facts calculator.
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