Check out the aldi low fat cottage cheese calories and how many carbs in aldi low fat cottage cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, April 1, 2009 at 11:29am
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
5
|
14
|
1
|
90
|
|
1
cup
| |
10
|
28
|
2
|
180
|
|
1/4
cup
| |
2
|
7
|
0
|
45
|
|
16
ounces
| |
20
|
56
|
4
|
361
|
Tip: You can use any aldi low fat cottage cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the aldi low fat cottage cheese nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.