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Farmer John Flat Tavern Ham

Check out the Farmer John Flat Tavern Ham calories and how many carbs in Farmer John Flat Tavern Ham. Learn all the nutrition facts about what you eat at GymAmerica.
GymAmerica
Posted by GymAmerica
Wednesday, April 15, 2009 at 4:13pm filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Brand:

Fat Calories:
23%
Carb Calories:
14%
Protein Calories:
63%
Carb
Protein
Fat
Calories
Common serving units
1   serving
  2 9 2 60

Tip: You can use any Farmer John Flat Tavern Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Farmer John Flat Tavern Ham nutrition facts calculator.
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