Check out the Quaker Oats Old Fashioned Oatmeal calories and how many carbs in Quaker Oats Old Fashioned Oatmeal. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
27
|
5
|
3
|
150
|
|
1/4
cup
| |
14
|
2
|
2
|
75
|
|
1
cup
| |
54
|
10
|
6
|
300
|
|
1/3
cup
| |
18
|
3
|
2
|
100
|
Tip: You can use any Quaker Oats Old Fashioned Oatmeal common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Quaker Oats Old Fashioned Oatmeal nutrition facts calculator.
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