Check out the Healthy Ones Cooked Ham-Whole calories and how many carbs in Healthy Ones Cooked Ham-Whole. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
ounces
| |
1
|
9
|
2
|
51
|
|
4
ounces
| |
2
|
18
|
3
|
101
|
|
3
ounces
| |
2
|
14
|
2
|
76
|
|
6
ounces
| |
3
|
27
|
5
|
152
|
Tip: You can use any Healthy Ones Cooked Ham-Whole common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Healthy Ones Cooked Ham-Whole nutrition facts calculator.
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