Check out the Subway Black Forest Ham Sandwich with Wheat - 6" calories and how many carbs in Subway Black Forest Ham Sandwich with Wheat - 6". Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
46
|
18
|
5
|
290
|
|
2
| |
92
|
36
|
9
|
580
|
|
1/2
| |
23
|
9
|
2
|
145
|
|
1-1/2
| |
69
|
27
|
7
|
435
|
Tip: You can use any Subway Black Forest Ham Sandwich with Wheat - 6" common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Subway Black Forest Ham Sandwich with Wheat - 6" nutrition facts calculator.
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