Check out the Applesauce - Unsweetened calories and how many carbs in Applesauce - Unsweetened. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1/2
cup
| |
13
|
0
|
0
|
50
|
1
cup
| |
26
|
0
|
0
|
100
|
3/4
cup
| |
20
|
0
|
0
|
75
|
1-1/4
cups
| |
32
|
0
|
0
|
125
|
Tip: You can use any Applesauce - Unsweetened common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Applesauce - Unsweetened nutrition facts calculator.
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