Check out the Blackberries - Fresh calories and how many carbs in Blackberries - Fresh. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
7
|
1
|
0
|
31
|
|
1/4
cup
| |
3
|
1
|
0
|
15
|
|
1
cup
| |
14
|
2
|
1
|
62
|
|
3/4
cup
| |
10
|
2
|
1
|
46
|
Tip: You can use any Blackberries - Fresh common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Blackberries - Fresh nutrition facts calculator.
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