Check out the Saltine Cracker - Crushed calories and how many carbs in Saltine Cracker - Crushed. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
35
|
3
|
5
|
191
|
|
1/4
cup
| |
9
|
1
|
1
|
48
|
|
1/2
cup
| |
18
|
2
|
2
|
95
|
|
1/3
cup
| |
12
|
1
|
2
|
64
|
Tip: You can use any Saltine Cracker - Crushed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Saltine Cracker - Crushed nutrition facts calculator.
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