Check out the 100% Egg Whites (Egg Whites International) calories and how many carbs in 100% Egg Whites (Egg Whites International). Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
1
|
13
|
0
|
60
|
|
1
cup
| |
2
|
26
|
0
|
120
|
|
1/4
cup
| |
0
|
6
|
0
|
30
|
|
3/4
cup
| |
2
|
20
|
0
|
90
|
Tip: You can use any 100% Egg Whites (Egg Whites International) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the 100% Egg Whites (Egg Whites International) nutrition facts calculator.
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