Check out the Lactaid Low Fat 1% Milk calories and how many carbs in Lactaid Low Fat 1% Milk. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
13
|
8
|
2
|
110
|
|
1/2
cup
| |
6
|
4
|
1
|
55
|
|
3/4
cup
| |
10
|
6
|
2
|
82
|
|
4
ounces
| |
6
|
4
|
1
|
52
|
Tip: You can use any Lactaid Low Fat 1% Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Lactaid Low Fat 1% Milk nutrition facts calculator.
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