Check out the Okra - Cooked from Frozen, Drained, Sliced calories and how many carbs in Okra - Cooked from Frozen, Drained, Sliced. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
1
cup
| |
12
|
3
|
0
|
53
|
1/2
cup
| |
6
|
1
|
0
|
27
|
2
cups
| |
24
|
6
|
1
|
107
|
1/4
cup
| |
3
|
1
|
0
|
13
|
Tip: You can use any Okra - Cooked from Frozen, Drained, Sliced common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Okra - Cooked from Frozen, Drained, Sliced nutrition facts calculator.
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