Check out the Sweet Potato -- baked -- mashed calories and how many carbs in Sweet Potato -- baked -- mashed. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, July 15, 2009 at 6:53pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
24
|
2
|
0
|
103
|
|
1/4
cup
| |
12
|
1
|
0
|
52
|
|
1
cup
| |
48
|
4
|
0
|
206
|
|
2
cups
| |
96
|
8
|
0
|
412
|
Tip: You can use any Sweet Potato -- baked -- mashed common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Sweet Potato -- baked -- mashed nutrition facts calculator.
Are you interested in seeing additional foods like Sweet Potato -- baked -- mashed? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.