Check out the Broccoli Spear - Cooked, Drained, 5" calories and how many carbs in Broccoli Spear - Cooked, Drained, 5". Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
5
| |
13
|
4
|
1
|
65
|
|
4
| |
11
|
4
|
1
|
52
|
|
6
| |
16
|
5
|
1
|
78
|
|
3
| |
8
|
3
|
0
|
39
|
Tip: You can use any Broccoli Spear - Cooked, Drained, 5" common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Broccoli Spear - Cooked, Drained, 5" nutrition facts calculator.
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