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Spinach Frozen, Chopped Or Leaf, Cooked, Boiled, Drained,
Without Salt

Check out the Spinach Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt calories and how many carbs in Spinach Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Sunday, August 9, 2009 at 1:06pm filed under Vegetables
Vegetables
 
Fat Calories:
18%
Carb Calories:
45%
Protein Calories:
37%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  9 8 2 64
10   ounces
  14 11 2 95
1/2   cup
  5 4 1 32
1/4   cup
  2 2 0 16

Tip: You can use any Spinach Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Spinach Frozen, Chopped Or Leaf, Cooked, Boiled, Drained, Without Salt nutrition facts calculator.
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