Check out the Idahoan Four Cheese Flavored Mashed Potatoes calories and how many carbs in Idahoan Four Cheese Flavored Mashed Potatoes. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
40
|
4
|
5
|
220
|
|
1
cup
| |
80
|
8
|
10
|
440
|
|
1/4
cup
| |
20
|
2
|
2
|
110
|
|
3/4
cup
| |
60
|
6
|
8
|
330
|
Tip: You can use any Idahoan Four Cheese Flavored Mashed Potatoes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Idahoan Four Cheese Flavored Mashed Potatoes nutrition facts calculator.
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