Check out the Kangkong (Chinese water spinach) calories and how many carbs in Kangkong (Chinese water spinach). Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, August 17, 2009 at 2:16pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1
serving
| |
5
|
3
|
0
|
30
|
|
1
ounce
| |
1
|
1
|
0
|
9
|
|
2
servings
| |
10
|
6
|
0
|
60
|
|
3
ounces
| |
4
|
3
|
0
|
26
|
Tip: You can use any Kangkong (Chinese water spinach) common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kangkong (Chinese water spinach) nutrition facts calculator.
Are you interested in seeing additional foods like Kangkong (Chinese water spinach)? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.