Check out the Organic Arugula and Spinach calories and how many carbs in Organic Arugula and Spinach. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, August 26, 2009 at 12:29pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
2
cups
| |
3
|
2
|
0
|
20
|
|
1
cup
| |
2
|
1
|
0
|
10
|
|
3
cups
| |
4
|
3
|
1
|
30
|
|
1/2
cup
| |
1
|
0
|
0
|
5
|
Tip: You can use any Organic Arugula and Spinach common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Organic Arugula and Spinach nutrition facts calculator.
Are you interested in seeing additional foods like Organic Arugula and Spinach? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.