Check out the Onion-- fresh-- medium calories and how many carbs in Onion-- fresh-- medium. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, September 11, 2009 at 5:07pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1
| |
14
|
2
|
0
|
60
|
|
1/2
| |
7
|
1
|
0
|
30
|
|
1/8
| |
2
|
0
|
0
|
8
|
|
1/4
| |
4
|
0
|
0
|
15
|
Tip: You can use any Onion-- fresh-- medium common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Onion-- fresh-- medium nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.