Check out the Ham Steak calories and how many carbs in Ham Steak. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Tuesday, September 15, 2009
filed under
Not Grouped
Carb
Protein
Fat
Calories
Common serving units
|
2
ounces
| |
0
|
11
|
2
|
60
|
|
3
ounces
| |
0
|
16
|
3
|
90
|
|
1
ounce
| |
0
|
5
|
1
|
30
|
|
4
ounces
| |
0
|
22
|
4
|
120
|
Tip: You can use any Ham Steak common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ham Steak nutrition facts calculator.
Are you interested in seeing additional foods like Ham Steak? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.