Check out the oacar mayer lunch meat/chopped ham calories and how many carbs in oacar mayer lunch meat/chopped ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
slices
| |
1
|
7
|
5
|
80
|
|
1
slice
| |
0
|
4
|
2
|
40
|
|
3
slices
| |
2
|
10
|
8
|
120
|
|
4
slices
| |
2
|
14
|
10
|
160
|
Tip: You can use any oacar mayer lunch meat/chopped ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the oacar mayer lunch meat/chopped ham nutrition facts calculator.
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