Check out the Kirkland Boneless Ham Steak calories and how many carbs in Kirkland Boneless Ham Steak. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Thursday, October 1, 2009 at 2:18pm
filed under
Not Grouped
Carb
Protein
Fat
Calories
Common serving units
|
8
ounces
| |
8
|
40
|
4
|
240
|
|
6
ounces
| |
6
|
30
|
3
|
180
|
|
4
ounces
| |
4
|
20
|
2
|
120
|
|
3
ounces
| |
3
|
15
|
2
|
90
|
Tip: You can use any Kirkland Boneless Ham Steak common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kirkland Boneless Ham Steak nutrition facts calculator.
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