Check out the skim milk calories and how many carbs in skim milk. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, October 14, 2009 at 11:36am
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
13
|
8
|
0
|
90
|
|
1
tablespoon
| |
1
|
0
|
0
|
6
|
|
2
cups
| |
26
|
16
|
0
|
180
|
|
3/4
cup
| |
10
|
6
|
0
|
68
|
Tip: You can use any skim milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the skim milk nutrition facts calculator.
Are you interested in seeing additional foods like skim milk? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.