Check out the special k protien shake calories and how many carbs in special k protien shake. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Monday, October 19, 2009 at 1:14pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
10
fl. oz.
| |
29
|
10
|
5
|
190
|
|
5
fl. oz.
| |
14
|
5
|
2
|
95
|
|
4
fl. oz.
| |
12
|
4
|
2
|
76
|
|
1
cup
| |
23
|
8
|
4
|
152
|
Tip: You can use any special k protien shake common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the special k protien shake nutrition facts calculator.
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