Check out the Ore Ida Steam & Mash Red Potatoes calories and how many carbs in Ore Ida Steam & Mash Red Potatoes. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Sunday, October 25, 2009 at 8:56pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
20
|
3
|
0
|
93
|
|
3/4
cup
| |
15
|
2
|
0
|
70
|
|
1-1/2
cups
| |
30
|
4
|
0
|
140
|
|
1-3/4
cups
| |
35
|
5
|
0
|
163
|
Tip: You can use any Ore Ida Steam & Mash Red Potatoes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Ore Ida Steam & Mash Red Potatoes nutrition facts calculator.
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