Check out the Western Family Sliced Cooked Ham 97% Fat Free calories and how many carbs in Western Family Sliced Cooked Ham 97% Fat Free. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
slices
| |
2
|
10
|
2
|
60
|
|
1
slice
| |
1
|
5
|
1
|
30
|
|
30
grams
| |
1
|
5
|
1
|
32
|
|
6
ounces
| |
6
|
30
|
6
|
182
|
Tip: You can use any Western Family Sliced Cooked Ham 97% Fat Free common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Western Family Sliced Cooked Ham 97% Fat Free nutrition facts calculator.
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