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Dole Mixed Fruit frozen

Check out the Dole Mixed Fruit frozen calories and how many carbs in Dole Mixed Fruit frozen. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Thursday, November 5, 2009 at 4:21pm filed under Fruit and Juice
Fruit and Juice
 
Fat Calories:
0%
Carb Calories:
94%
Protein Calories:
6%
Carb
Protein
Fat
Calories
Common serving units
1   cup
  23 1 0 93
1/2   cup
  11 1 0 47
3/4   cup
  17 1 0 70
2   cups
  45 3 0 187

Tip: You can use any Dole Mixed Fruit frozen common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dole Mixed Fruit frozen nutrition facts calculator.
Are you interested in seeing additional foods like Dole Mixed Fruit frozen? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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