Check out the protien shake calories and how many carbs in protien shake. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
1
package
| |
16
|
29
|
2
|
190
|
|
1/2
package
| |
8
|
14
|
1
|
95
|
|
2
packages
| |
32
|
58
|
3
|
380
|
|
3/4
package
| |
12
|
22
|
1
|
142
|
Tip: You can use any protien shake common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the protien shake nutrition facts calculator.
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