Check out the spinach, raw calories and how many carbs in spinach, raw. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, November 18, 2009 at 2:06pm
filed under
Vegetables
Carb
Protein
Fat
Calories
Common serving units
|
1
cup
| |
1
|
1
|
0
|
7
|
|
2
cups
| |
2
|
2
|
0
|
14
|
|
1/2
cup
| |
0
|
0
|
0
|
4
|
|
3
cups
| |
3
|
3
|
0
|
21
|
Tip: You can use any spinach, raw common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the spinach, raw nutrition facts calculator.
Are you interested in seeing additional foods like spinach, raw? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.