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Kirkland Signature Extra Lean Ham

Check out the Kirkland Signature Extra Lean Ham calories and how many carbs in Kirkland Signature Extra Lean Ham. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Sunday, November 22, 2009 at 9:26am filed under Meat (Beef, Pork, Other)
Meat (Beef, Pork, Other)
 
Fat Calories:
16%
Carb Calories:
14%
Protein Calories:
70%
Carb
Protein
Fat
Calories
Common serving units
2   slices
  2 10 1 60
1   slice
  1 5 0 30
3   slices
  3 15 2 90
4   slices
  4 20 2 120

Tip: You can use any Kirkland Signature Extra Lean Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Kirkland Signature Extra Lean Ham nutrition facts calculator.
Are you interested in seeing additional foods like Kirkland Signature Extra Lean Ham? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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