Online Fitness Trainer, Exercise Programs & Workout Routines

IHOP Harvest Grain 'N Nut Pancakes

Check out the IHOP Harvest Grain 'N Nut Pancakes calories and how many carbs in IHOP Harvest Grain 'N Nut Pancakes. Learn all the nutrition facts about what you eat at GymAmerica.
no_photo
Posted by User
Sunday, November 29, 2009 at 4:01pm filed under Fast Food and Restaurants
Fast Food and Restaurants
 
Fat Calories:
45%
Carb Calories:
44%
Protein Calories:
11%
Carb
Protein
Fat
Calories
Common serving units
2   pieces
  40 10 18 360
1   piece
  20 5 9 180
1-1/2   pieces
  30 8 14 270
3   pieces
  60 15 27 540

Tip: You can use any IHOP Harvest Grain 'N Nut Pancakes common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the IHOP Harvest Grain 'N Nut Pancakes nutrition facts calculator.
Are you interested in seeing additional foods like IHOP Harvest Grain 'N Nut Pancakes? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

Food Comments

No comments have been posted yet.

We have updated our Privacy Policy, effective May 25, 2018. We have done this in preparation for the EU's new data privacy law, the General Data Protection Regulation (GDPR). Please take the time to review our updated documentation by clicking on the Privacy Policy link at the bottom of this page. By continuing to use this service on or after May 25, 2018, you agree to our updated Privacy Policy.