Check out the Dearborn Spiral Sliced Glazed Ham calories and how many carbs in Dearborn Spiral Sliced Glazed Ham. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
4
ounces
| |
0
|
22
|
13
|
216
|
|
1
ounce
| |
0
|
5
|
3
|
54
|
|
3
ounces
| |
0
|
16
|
10
|
162
|
|
2
ounces
| |
0
|
11
|
7
|
108
|
Tip: You can use any Dearborn Spiral Sliced Glazed Ham common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Dearborn Spiral Sliced Glazed Ham nutrition facts calculator.
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