Check out the ShamrockFarms - Low Fat Cottage Cheese calories and how many carbs in ShamrockFarms - Low Fat Cottage Cheese. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, December 18, 2009 at 8:49am
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
110
grams
| |
5
|
13
|
2
|
100
|
|
1
cup
| |
10
|
26
|
4
|
200
|
|
1/2
cup
| |
5
|
13
|
2
|
100
|
|
1/4
cup
| |
2
|
6
|
1
|
50
|
Tip: You can use any ShamrockFarms - Low Fat Cottage Cheese common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the ShamrockFarms - Low Fat Cottage Cheese nutrition facts calculator.
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