Check out the Yougurt -- Plain low fat calories and how many carbs in Yougurt -- Plain low fat. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Saturday, January 2, 2010 at 12:13pm
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
1/2
cup
| |
16
|
8
|
0
|
64
|
|
1
tablespoon
| |
2
|
1
|
0
|
8
|
|
1
cup
| |
32
|
16
|
0
|
128
|
|
1/4
cup
| |
8
|
4
|
0
|
32
|
Tip: You can use any Yougurt -- Plain low fat common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Yougurt -- Plain low fat nutrition facts calculator.
Are you interested in seeing additional foods like Yougurt -- Plain low fat? Then
click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.