Check out the Tilapia - Breaded Frozen filet calories and how many carbs in Tilapia - Breaded Frozen filet. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Wednesday, January 6, 2010 at 4:21pm
filed under
Fish
Carb
Protein
Fat
Calories
Common serving units
|
1
piece
| |
0
|
26
|
14
|
300
|
|
1-1/2
pieces
| |
0
|
39
|
21
|
450
|
|
1
ounces
| |
0
|
27
|
14
|
310
|
Tip: You can use any Tilapia - Breaded Frozen filet common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tilapia - Breaded Frozen filet nutrition facts calculator.
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