Online Fitness Trainer, Exercise Programs & Workout Routines

Spider Maki Roll

Check out the Spider Maki Roll calories and how many carbs in Spider Maki Roll. Learn all the nutrition facts about what you eat at GymAmerica.
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Posted by User
Thursday, January 7, 2010 at 5:53pm filed under Fish
Fish
 
Fat Calories:
34%
Carb Calories:
48%
Protein Calories:
18%
Carb
Protein
Fat
Calories
Common serving units
6   pieces
  38 14 12 317
4   pieces
  25 9 8 211
8   pieces
  51 19 16 423
3   pieces
  19 7 6 158

Tip: You can use any Spider Maki Roll common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Spider Maki Roll nutrition facts calculator.
Are you interested in seeing additional foods like Spider Maki Roll? Then click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.

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