Check out the Island Farms 1% Milk calories and how many carbs in Island Farms 1% Milk. Learn all the nutrition facts about what you eat at GymAmerica.
Posted by
User
Friday, January 8, 2010 at 11:51am
filed under
Dairy and Eggs
Carb
Protein
Fat
Calories
Common serving units
|
3
tablespoons
| |
2
|
2
|
0
|
19
|
|
1
cup
| |
12
|
9
|
2
|
100
|
|
4
tablespoons
| |
3
|
2
|
1
|
25
|
|
2
cups
| |
24
|
18
|
5
|
200
|
Tip: You can use any Island Farms 1% Milk common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Island Farms 1% Milk nutrition facts calculator.
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click here. GymAmerica has detailed nutrition facts information for over 40,000 foods and recipes.