Check out the Tarka dahl calories and how many carbs in Tarka dahl. Learn all the nutrition facts about what you eat at GymAmerica.
Carb
Protein
Fat
Calories
Common serving units
|
2
tablespoons
| |
7
|
3
|
1
|
47
|
|
1/2
cup
| |
28
|
10
|
4
|
187
|
|
3
tablespoons
| |
11
|
4
|
2
|
70
|
|
1
cup
| |
57
|
21
|
8
|
374
|
Tip: You can use any Tarka dahl common serving unit you like when you track with the GymAmerica calorie counter and food journal. Want a serving amount to fit your protein requirements? It's easy, use the Tarka dahl nutrition facts calculator.
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